16M Followers, 840 Following, 8,972 Posts - KAYLA ITSINES (@Kayla_Itsines) on Instagram: "Owner of @sweat πŸ”₯ Helping women get stronger worldwide 12M+ women transformed Wife πŸ’ & Mum to Arna & Jax πŸ₯°" Kayla Itsines (/ ΙͺtˈsiːnΙ™s / it-SEE-nΙ™s; [3] born 21 May 1991) is an Australian personal trainer, author and entrepreneur. She is the co-creator of a series of fitness ebooks titled Bikini Body Guides, and a meal-planning and workout app, Sweat with Kayla. Kayla is a contemporary name that first appeared in the late 1950s.

Understanding the Context

The name Kayla, which is of Irish and Gaelic origin, is a shortened variant of the name Michaela. Learn about the name Kayla including the meaning, gender, origin, popularity, and more. Fitness mogul Kayla Itsines says the first investment that made her money, and paid her rent, was a gas station: β€œDon't put all your eggs in one basket.” Kayla Itsines became a millionaire at 22 and sold her fitness ... - Fortune Kayla Itsines is the co-founder and head trainer at Sweat, the leading fitness app for women.

Key Insights

She has 16 workout programs including strength, HIIT and OG Kayla.